Sections:
News & Updates:
Like the website?
Recommend Us To a Friend
officialvolleyball.com Site Map
Articles In This Section:
The Serve
The Serve
Underhand Serve
Overhand Serve
Roundhouse Serve
Comparative Value of the Three Serves
The Screen for the Server - Part 1
Strategy of the Serve
Role of the Serve in National Championships
The Pass
The Pass
The Chest Pass
Conclusion
The Setup
The Setup
Purpose
Qualities Desired in the Player
Mechanics of the Setup Position prior to set
Contact with ball and follow-through
Over-the-head set
Other sets
Technical Aspects and Strategy
Conclusion
The Spike
The Spike
History of Spiking
Requisites of the Good Spiker
How to Contact the Ball
Where to Contact the Ball
Position of Ball at Contact
Position of Ball in Relation to Shoulder
Position of Ball in Relation to Net
How to Take Off, Hit, and Land - Part 1
How to Take Off, Hit, and Land - Part 2
Strategy in Spiking
Recovery and Defense
General Skills
Team Play and Morale
The Block
The Block
Rules Pertaining to the Block
Importance of the Block
Purpose of the Block
Individual Blocking
Team Blocking - Part 1
Team Blocking - Part 2
Team Blocking - Part 3
Summary
Recovery Shots
Recovery Shots
Bounce the Ball
Study Lines of Force
The Two-Arm Forearm Bounce
The One-Hand Bounce Pass
The Foot Bounce
Net Recovery
Quicken Your Reactions—Here's How!
Offense
Offense
General Principles of Team Offense
Successful team offense depends on teamwork and co-ordination
A good offense must be simple enough to hold errors to a minimum
A good offense must provide for many optional plays
To function at its best even the most powerful offense needs a trace of deception
The style of offense must be adapted to the team personnel
The key player in any offensive maneuver is the setter
The player who fits best into the fast moving offensive systems of today must be an aggressive competitor who can set and spike effectively
The "Three and Three" (three spikers and three setters in alternate position in the lineup)
The "Four and Two" (four spikers and two setters) - Part 1
The "Four and Two" (four spikers and two setters) - Part 2
The "Five and One" (five spikers and one setter) - Part 1
The "Five and One" (five spikers and one setter) - Part 2
Lessons from International Competition
Attack patterns of the top world teams
Attack Patterns of the Future
The "Six and Six"
The "Six and Two" - Part 1
The "Six and Two" - Part 2
The "Six and Two" - Part 3
"Six and Six" (variation)
Summary
Defense
Defense - Part 1
Defense - Part 2
Defense - Part 3
The Westside JCC Defense - Part 1
The Westside JCC Defense - Part 2
The Westside JCC Defense - Part 3
The Westside JCC Defense - Part 4
REFERENCES
Conditioning
Conditioning - Part 1
Conditioning - Part 2
Officiating
Officiating - Part 1
Officiating - Part 2
Officiating - Part 3
Officiating - Part 4
Officiating - Part 5
Officiating - Part 6
Officiating - Part 7
Officiating - Part 8
Officiating - Part 9
Officiating - Part 10
Teaching Techniques
Teaching Techniques
Class Organization
Individual Fundamentals and Drills - Part 1
Individual Fundamentals and Drills - Part 2
Individual Fundamentals and Drills - Part 3
Individual Fundamentals and Drills - Part 4
Individual Fundamentals and Drills - Part 5
Individual Fundamentals and Drills - Part 6
Advanced Drills - Part 1
Advanced Drills - Part 2
Advanced Drills - Part 3
Discussion - Part 1
Discussion - Part 2
Volleyball Tests - Part 1
Volleyball Tests - Part 2
Volleyball Tests - Part 2
Conclusion
Subscribe
Add URL
-
officialvolleyball.com Blog
- Also see
domain internet registration
for good info.
All Rights Reserved. -
Privacy Policy
-
Disclaimer
-
Terms of Use
-
Contact
