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Recovery and Defense

Just as a pitcher cannot afford simply to throw the ball and relax and rest, relying on the infield to get all hit balls, so the spiker becomes a defensive player immediately after contact­ing the ball. If the spiker is being blocked, he must be ready to make a quick recovery shot. He must have both hands ready to pass or "fist" a ball upward before it hits the floor or to recover the ball out of the net. This skill comes only after intensive practice. Recovery shots are covered in detail in Chapter 6.

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